200 Hour Yoga Teacher Training Course in Rishikesh | Yoga Teacher Training in India

200-hour-yoga-teacher-training-in-rishikesh-india Get Connect with the Roots of Yoga in Rishikesh!

200 Hour Yoga Teacher Training in Rishikesh India is famous globally as it holds the roots of yoga. The city offers you a true knowledge of yoga in India. In this spiritual city, we are lucky to have our yoga school that offers yoga teacher training courses in Rishikesh. Among all the courses, 200 Hours Yoga Teacher Training Course is widely chosen by the yoga aspirants all around the world.

These 28 days i.e. 200-hour yoga teacher training in India programme in the divine city of Rishikesh is a mind-blowing experience which gives you a miraculous change towards your life; you will start seeing everything in a positive way and achieve lots of happiness.

Topics Covered in your 200 Yoga Teacher Training Course in India

Introduction to Yoga

  • Yoga Philosophy
  • Yogic diet and Life Style
  • Human Physiology and Anatomy
  • Bandhas& Mudras

Practical Classes

  • Asana
  • Learning to teach yoga classes
  • Mantra Chanting
  • Posture Alignment

Meditation Practice

  • Chakra Meditation
  • Kundalini Meditation
  • Silent Meditation
  • Meditation Techniques

Techniques

  • Cleansing Techniques (Shat Kriyas)
  • Breathing Techniques (Pranayama)
  • Yoga Pose Techniques
  • Yoga Techniques
  • Yoga Philosophy – Yoga Philosophy works with two fundamentals, “Purusha” & “Prakriti”, where Purusha means “pure consciousness” &Prakriti means “matter”.
  • Yogic diet and Life Style – Besides asanas, diet & lifestyle plays a crucial role in yogic life. A pure Sattvic diet and a peaceful accommodation is the basic demand of yoga lifestyle.
  • Human Physiology and Anatomy – Human Anatomy covers the “structure & relationship of body parts” while the Human Physiology covers the “function of each body parts”.
  • Bandhas& Mudras – A gesture, position or symbol on hands termed as Mudra. Also, various asana, breathing techniques and eye position signify Mudra.
    Bandhas are the part of Mudras! These are known as locks which are connected with pranic energy & energy flow. The purpose of Bandhas is spiritual progress.
  • Asana – Explore yoga by asanas and postures! Asana is basically the comfortable seat, which can be done for the purpose of meditation.
  • Learning to teach yoga classes – With our yoga courses in Rishikesh, we teach you how to teach! That means we make you proficient in every aspect so that you can conduct a yoga class with a great proficiency.
  • Mantra Chanting – The powerful chanting of spiritual mantras help you in gaining a union; a union of body, mind & spirit where you can see everything as a divine.
  • Posture Alignment – Posture Alignment is basically the correct positions of all the joints & limbs of the body at any given moment.
  • Chakra Meditation – There are seven main chakras (or energy centres) in the human body that starts from the base of the spine of a human body. With Chakra Meditation, one can open and clear their chakras and hence attain a healthy & happy life.
  • Kundalini Meditation – A part of Kundalini Yoga, “Kundalini Meditation” aims to awaken the kundalini energy present at the base of the spine.
  • Silent Meditation – Where there is no noise, Where there is peace; Where there is divine; this all can be achieved through silent Meditation. The silent Meditation aims to make you away from the distracting aspects of the world.
  • Meditation Techniques – There are several rules & techniques that have to be followed while doing Meditation. At our registered yoga school in Rishikesh, we teach students all that necessary Meditation Techniques.
  • Cleansing Techniques (Shat Kriyas) – Shat Kriyas or Cleansing Techniques are the six yogic cleansing processed used by a practitioner in order to purify their body.
  • Breathing Techniques (Pranayama) – The foundation of yoga practice, ‘Pranayama” means the regulation of breath, through which one can control the mind and body. The regular practice of Pranayama provides steadiness and lightness to the body and calmness to the mind.
  • Yoga Pose Techniques – Yoga Pose or asanas might seem to be easy but lots of efforts and techniques are included behind all this. At our yoga school, we make you aware with those techniques.
  • Yoga Techniques – Doing yoga is not a big deal but to be perfect in it is a big deal. YTT India (Ashtanga Yoga Rishikesh) aims to make every individual perfect in every aspects of Yoga in India.

Eligibility for a 200 Hours Yoga Course

Age Factor: To enroll for a 200 Hours Yoga Teacher Training Course offered by our school, the age of the applicant should be between 18 to 60 years.
Language: If you are joining the course, then you should be able to Read, Write & Speak English as the course will be conducted in the English Language
Medically Fit: One should be medically fit if going through any treatment.

Upcoming 200 Hours Yoga Course Date at Ashtanga Yoga Rishikesh
Hurry…Grab the Early Bird discount offer

Course Date Price (USD) Registration
09 Dec 2021 – 03 Jan 2021 Available ( 20 Seats ) – Fees $ 899 1699 Apply for 200 Hour Yoga Teacher Training in Rishikesh
09 Jan 2021 – 03 Feb 2021 Available ( 20 Seats ) – Fees $ 899 1699 Apply for 200 Hour Yoga Teacher Training in Rishikesh
09 Feb 2021 – 03 Mar 2021 Available ( 20 Seats ) – Fees $ 899 1699 Apply for 200 Hour Yoga Teacher Training in Rishikesh
09 Mar 2021 – 03 Apr 2021 Available ( 20 Seats ) – Fees $ 899 1699 Apply for 200 Hour Yoga Teacher Training in Rishikesh
09 Apr 2021 – 03 May 2021 Available ( 20 Seats ) – Fees $ 899 1699 Apply for 200 Hour Yoga Teacher Training in Rishikesh
09 May 2021 – 03 Jun 2021 Available ( 20 Seats ) – Fees $ 899 1699 Apply for 200 Hour Yoga Teacher Training in Rishikesh
09 Jun 2021 – 03 Jul 2021 Available ( 20 Seats ) – Fees $ 899 1699 Apply for 200 Hour Yoga Teacher Training in Rishikesh
09 Jul 2021 – 03 Aug 2021 Available ( 20 Seats ) – Fees $ 899 1699 Apply for 200 Hour Yoga Teacher Training in Rishikesh
09 Aug 2021 – 03 Sep 2021 Available ( 20 Seats ) – Fees $ 899 1699 Apply for 200 Hour Yoga Teacher Training in Rishikesh
09 Sep 2021 – 03 Oct 2021 Available ( 20 Seats ) – Fees $ 899 1699 Apply for 200 Hour Yoga Teacher Training in Rishikesh
09 Oct 2021 – 03 Nov 2021 Available ( 20 Seats ) – Fees $ 899 1699 Apply for 200 Hour Yoga Teacher Training in Rishikesh
09 Nov 2021 – 03 Dec 2021 Available ( 20 Seats ) – Fees $ 899 1699 Apply for 200 Hour Yoga Teacher Training in Rishikesh

Note:

Course fees – Twin Shared Room – USD $ 899.
Registration fees Included – USD $ 150.
Private Room – USD $ 1199 .

What’s included in the fee of 200 Hours Yoga Program?

  • Room on a sharing basis with attached bathroom
  • Yogic Meals, 3 times a day
  • Morning & Evening Herbal Tea
  • Shatkarma Kit
  • Course Material for yoga that includes two yoga books, notebooks & pen
  • 2 excursion
  • Free Wi-Fi to keep you connected with the family

Excluding

  • Visa
  • Insurance
  • Airfare
  • Any other local travel
  • Sightseeing or any other personal activities

What’s there in 200 Hours Yoga Course?

A Rewarding Way of Developing

The 200 Hours Yoga TTC in Rishikesh offered by our yoga school is designed to walk you through the path of yoga and is a rewarding way of developing a more polished understanding of yoga practice. It is not necessary to learn yoga only to become a Yoga Teacher, but you can learn 200-hour yoga teacher training in India for yourself too; for your well-being.

So. Come & Develop yourself with the transforming course of Yoga in Rishikesh, India!

A Platform to become an RYT!

Our Yoga School in Rishikesh offered this 200 Hours Yoga TTC in order to accomplish your dream of mastery in Hatha yoga and Ashtanga yoga. If your motive is to become dedicated, skilled and motivational Yoga teacher then this 200 hour yoga TTC is the proved platform for you to lay the foundation to become an inspiring Yoga teacher.

The class will prepare students in Yoga Philosophy, Human Anatomy & Physiology and all other crucial aspects of yoga!

A Spiritual Ambience!

If you have chosen Yoga course in Rishikesh then it is definitely a wise decision by your side. Rishikesh a spiritual place whose natural beauty is at its peak. Positive energy and vibration attract you to transform into a true self-being. The ambience of a place from Morning till evening is totally yogic and spiritual.

So let’s not waste that moment, start your journey for the best and immerse yourself in trinity the blissful peace of mind, body, and soul.

Schedule

Schedule 05:00 AM To 01:15 PM

5:30 AM – Wake up
06:30 to 07:30 AM – Hatha yoga
07:45 to 09:00 AM – Pranayama
09:15 to 10:00 AM – Breakfast
10:15 to 11:15 AM – Yoga Philosophy
11:15 to 12:15 PM – Alignment & Adjustment
12:15 to 01:15 PM – Lunch

Schedule 01:15 PM To 09:00 PM

01:15 to 02:00 PM – Rest
02:00 to 03:00 PM – Self Study
03.15 to 04:15 PM – Yoga anatomy
04:30 to 06:00 PM – Ashtanga yoga
06:15 to 07:15 PM – Meditation
07:15 to 08:00 PM – Dinner
09:00 PM – Lights off

From Negative to Positive!

200 Hours Yoga Teacher Training Course offered by our registered yoga school in Rishikesh is actually a beautiful journey that transforms negativity into the positivity. All the negative aspects, be its problems, sorrow, worry or tension starts vanishing and the positive aspects induced in your life!

The 28 days will surely be the best phase of your life where you will be far away from all the disturbing elements of life!

Completion after Certification!

The 200 Hours Yoga Teacher Training Course in Rishikesh offers by our yoga school is deemed to be complete only after the necessary requirements of yoga school. At the end of the course, there will be yoga exams, including Written Examination and Practical Examination.

It is necessary to succeed in both the examination with required marks in order to get the RYT-200 certification registered with Yoga Alliance, USA.

So, take the course seriously and be a successful yogi!

Yoga Teacher Training in Rishikesh | Yoga Teacher Training India | Yoga Retreat in Rishikesh

To be a good yogi, follow the given rules!

  • The basic rule for our yoga school in India is to maintain discipline strictly,
  • Non-Veg, Smoking and Alcohol is prohibited in our yoga school.
  • Students should not get late to the yoga class. So, it will be good if you show regular attendance & punctuality.
  • It is necessary for a yoga student to adapt yogic lifestyle as soon as possible.
  • After the deposition of the Registration fee, it will not be refunded to you at any circumstances.
  • No friends or relatives are allowed to stay during a yoga course.
  • Teachers are like God, so, always keep respectful behaviour towards them.
  • Kindly maintain your accommodation clean,
  • Be friendly with your yoga mate.
  • Any type of argument or fight will not be bearable at our yoga school and so strict action will be taken against such activities.